Broccoli Nutrition Facts 100g
B For Broccoli And B For Bliss For Health This Green Vegetable
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Calculate burning calories for other portions.
Broccoli nutrition facts 100g. How to burn 28 calories 100g of broccoli your weight. Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels. Swimming 25 yards per min 5mins. Find nutrition facts for over 2 000 000 foods.
Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1 spear. Sodium 27 mg 1. Table 1 calories per serving table 2 calories per 100g. There are 34 calories in 100 grams of broccoli.
Nutrition facts for broccoli get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. Walking 15 minute mile 6mins. 38 3g protein. Raw broccoli contains almost 90 water 7 carbs 3 protein and almost no fat.
The nutrition facts for 1 cup 91. 100g 1 cup 1 bunch 1 cup chopped 1 cup flowerets 1 floweret 1 nlea serving. Trans fat 0 g. Saturated fat 0 g 0.
Calories 31 daily value total fat 0 g 0. Nutrition facts for broccoli leaves raw get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. Vegetables calories in broccoli. Sainsbury tenderstem broccoli sainsbury tenderstem broccoli tenderstem broccoli 100g.
Calories fat protein and carbohydrate values for for 100 g broccoli and other related foods. 63 5g carbs. Total carbohydrate 5 g 1. Jogging 5 mph 3mins.
Calories in broccoli see related products. How does this food fit into your daily. Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry. About food exercise apps community blog shop premium.
Cholesterol 0 mg 0.
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